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    <a id="vrtx-change-language-link" href="/for-ansatte/kompetanse/tema/personlig/">Norwegian<span class="offscreen-screenreader"> version of this page</span></a>
    <h1>Previous courses</h1>
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        <a class="vrtx-title summary" href="/english/for-employees/competence/overview-courses/personal-development/research-fellows-and-stress_june_2025.html">PhD-candidates and stress</a>
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    <time class="dtstart" datetime="2025-06-12T12:00:00+02:00">
June 12, 2025 12:00 PM</time><span class="separator-date"> &ndash; </span><time class="dtend" datetime="2025-06-12T15:00:00+02:00">3:00 PM</time><span class="separator-time-and-place">, </span>    <span class="location">
      <a href="/om/finn-fram/omrader/blindern/bl16/">Georg Morgenstiernes house room 219 </a>
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        <div class="description introduction">
<p>Are you a Research Fellow? Do You experience stress? Too many demands at the same time?</p>        </div>

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        <a class="vrtx-title summary" href="/english/for-employees/competence/overview-courses/personal-development/job-search-course-for-early-career-researchers.html">Applying for a job. A practical workshop for early careers researchers</a>
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    <time class="dtstart" datetime="2025-05-06T12:15:00+02:00">
May 6, 2025 12:15 PM</time><span class="separator-date"> &ndash; </span><time class="dtend" datetime="2025-05-06T15:00:00+02:00">3:00 PM</time><span class="separator-time-and-place">, </span>    <span class="location">
      <a href="/om/finn-fram/omrader/blindern/bl08/">HF-12, 12. etasje i Niels Treschows hus</a>
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        <div class="description introduction">
<p>Learn more about ways to write a CV and cover letter for your future job. You will also get tips on how to prepare for your job interview.&nbsp;</p>        </div>

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Apr. 24, 2025 9:15 AM</time><span class="separator-date"> &ndash; </span><time class="dtend" datetime="2025-04-24T12:00:00+02:00">12:00 PM</time><span class="separator-time-and-place">, </span>    <span class="location">
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        <div class="description introduction">
<p>Whether you're just starting your PhD or wrapping up a postdoc, it's never too early (or too late!) to start thinking about your next steps. This workshop gives you practical tools to plan your career, set meaningful goals, and make informed decisions that open up opportunities – both within and beyond academia.</p>        </div>

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        <a class="vrtx-title summary" href="/english/for-employees/competence/overview-courses/personal-development/career-workshop-for-early-career-reseachers-compet.html">Discover and describe your competence for early career researchers</a>
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Apr. 10, 2025 12:15 PM</time><span class="separator-date"> &ndash; </span><time class="dtend" datetime="2025-04-10T15:00:00+02:00">3:00 PM</time><span class="separator-time-and-place">, </span>    <span class="location">
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        <div class="description introduction">
<p>Learn more about how you can become aware of your own competence.&nbsp;The workshop is suitable for all PhD candidates and postdoctoral researchers, regardless of how far you have progressed in your program.</p>        </div>

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Feb. 5, 2025 10:00 AM</time><span class="separator-date"> &ndash; </span><time class="dtend" datetime="2025-02-05T11:00:00+01:00">11:00 AM</time><span class="separator-time-and-place">, </span>    <span class="location">
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<p>Become more aware of your own motivation, mindset, and how you plan your working day. In this short introductory course on self-management, you will, through the use of simple techniques, improve your prioritization and stress management skills.</p>        </div>

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        <div class="description introduction">
<p>Become more aware of your own motivation, mindset, and how you plan your working day. In this short introductory course on self-management, you will, through the use of simple techniques, improve your prioritization and stress management skills.</p>        </div>

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<p>This course is targeted on early career reseachers such as PhD candidates, but postdocs are also welcome to join. It will give you hands-on tools that you can use in your career planning wheter you are aiming for a career within or outside academia.&nbsp;</p>        </div>

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